We've seen some good swell over the last few days but quite a lot of south in the wind and bump on the face. Not this morning. A great session with heaps of spots firing up and down the Capes. Our favourite pic from today is on FB, we're now also on Instagram @surfingmr. See yourself in any pic and score a free copy. Post your own favourite pics to our FB page for your chance to win a copy of our 200 page full colour Surf Guide, that details over 50 spots between the Capes.